I am a registered Biokineticist with 17 years of experience and a genuine passion for helping people improve their health, function, and quality of life through movement.

What I love most about my profession is the diversity of patients I work with. From triathletes and Comrades Marathon runners striving to achieve peak performance, to individuals managing conditions such as Multiple Sclerosis, hypertension, and other chronic health challenges, every patient brings unique goals and opportunities for growth.

I strongly believe that exercise is medicine and that movement has the power to transform lives. My approach focuses on creating individualized, evidence-based exercise programmes that support recovery, improve performance, and promote long-term health and wellbeing.

I work closely with physiotherapists, chiropractors, doctors, and other healthcare professionals as part of a multidisciplinary team, ensuring that each patient receives comprehensive and coordinated care tailored to their specific needs.